Masha Koval-Guffey
Masters Counseling Intern
Sometimes life can feel like you’re carrying a weight that you can’t quite shake off. The mornings are heavy, and the days seem to blend into one another, marked by uncertainty and anxiety. Every decision feels daunting, and the fear of making the wrong choice is a constant companion. Maybe you’re going through a major life transition, or perhaps it’s the quiet, unrelenting grip of depression that makes even the smallest steps seem insurmountable. It feels like you’re navigating this alone, without a clear path forward.
If this sounds familiar, I want you to know that you’re not alone—and I’m so glad you’ve found your way here. It’s okay to feel lost, and it’s okay to seek help. You’ve already shown incredible strength by taking this first step.
In our work together, you’ll find a safe, compassionate space where you can explore these feelings without judgment. We’ll work through the fear, the uncertainty, and the heaviness that’s been weighing you down. My approach is warm and holistic, focused on helping you find clarity and peace, one step at a time.
You deserve to live a life that feels balanced and fulfilling. Let’s navigate these challenges together…you don’t have to face them alone. Reach out today, and let’s start the journey toward the life you want and deserve.