You know the life you want and deserve: a life with balance, joy, purpose, and hope.

Somehow life has begun to feel too much…too much stress, too much work, complicated relationships, or grief that is holding you back. In the midst of life’s chaos you may have found ways to cope that are stealing your joy. Challenges stand in the way of you living your best life. 

I understand and have been there myself. 

I want to hear your story and walk with you on a journey of exploration and self discovery. Along the way we will take time to process these challenges and the burdens that accompany them. We will find ways to let go of what is standing in the way and move forward with new energy.

What can you expect from me:

I want to know you and understand you. Let’s find what is working and the areas you want to grow. Together we will work to uncover the obstacles standing in your way. We will untangle the emotional knots that prevent us from being our best selves. Together we will come up with a plan to move forward. 

I promise an open mind and open heart to work collaboratively with you. I bring a person-centered focus and safe space to examine all that you are facing. You won’t be carrying these challenges alone anymore.

We will work to build skills that can offer you new strategies for living this life. Your increased understanding will be empowering and allow you to move closer to rediscovering hope and joy. This work can put you back on the path to living your best life.

Our time together is an investment in YOU. I promise you are worth the work we will do together.

Let’s get started!